The recipe "Granola" Protein Bars, Diabetic/Low-Sodium Friendly

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"Granola" Protein Bars, Diabetic/Low-Sodium Friendly recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like "Granola" Protein Bars, Diabetic/Low-Sodium Friendly!

"Granola" Protein Bars, Diabetic/Low-Sodium Friendly


"Granola" Protein Bars, Diabetic/Low-Sodium Friendly

High protein, low sodium and sugar snack bars or crumbled as loose "granola".

What Course Is "Granola" Protein Bars, Diabetic/Low-Sodium Friendly?

"Granola" Protein Bars, Diabetic/Low-Sodium Friendly is for Snack.


How Long Does "Granola" Protein Bars, Diabetic/Low-Sodium Friendly Recipe Take To Prepare?

"Granola" Protein Bars, Diabetic/Low-Sodium Friendly takes 15 minutes to prepare.


How Long Does "Granola" Protein Bars, Diabetic/Low-Sodium Friendly Recipe Take To Cook?

"Granola" Protein Bars, Diabetic/Low-Sodium Friendly takes 15 minutes to cook.


How Many Servings Does "Granola" Protein Bars, Diabetic/Low-Sodium Friendly Recipe Make?

"Granola" Protein Bars, Diabetic/Low-Sodium Friendly makes 28 servings.


What Are The Ingredients For "Granola" Protein Bars, Diabetic/Low-Sodium Friendly Recipe?

The ingredients for "Granola" Protein Bars, Diabetic/Low-Sodium Friendly are:

16 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
1 cup Archer farms raw slivered almonds unsalted (by SCOOTER028)
1 serving Egg - Large (1 egg)
4 tbsp "LouAna" Pure Coconut Oil
2 tbsp Adams - 100% Natural Creamy Unsalted Peanut Butter (2 Tbsp = 32g) (by PAULPANNU)
28 gram Dark chocolate in bulk (by DEEEBEE)
1 tsp Authentic Foods Vanilla Powder
39 gram(s) Pure Protein Whey Protein, Vanilla Cream
340 grams Unsalted Raw Cashews, broken and pieces
1 tsp Spice, Pumpkin Pie


How Do I Make "Granola" Protein Bars, Diabetic/Low-Sodium Friendly?

Here is how you make "Granola" Protein Bars, Diabetic/Low-Sodium Friendly:

1. Preheat the oven to 350 degrees.2. Mix all dry ingredients until blended. Add coconut oil, peanut butter and slightly beaten egg. Stir until thoroughly blended.3. Press into 2" x 1-1/2" x 1/2" silicone molds.4. Bake for about 15 minutes or until it begins to brown on the top.Serving Size: Makes 28 - 2" x 1 1/2" x 1/2" Oval PiecesNumber of Servings: 28Recipe submitted by SparkPeople user DEBORAHSHERROD.


What's The Nutritional Info For "Granola" Protein Bars, Diabetic/Low-Sodium Friendly?

The nutritional information for "Granola" Protein Bars, Diabetic/Low-Sodium Friendly is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 14.5 g
  • Cholesterol: 10.5 mg
  • Sodium: 11.0 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.3 g

What Dietary Needs Does "Granola" Protein Bars, Diabetic/Low-Sodium Friendly Meet?

The dietary needs meet for "Granola" Protein Bars, Diabetic/Low-Sodium Friendly is Sugar Free


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