Snack

Low Calorie/Low Sodium Granola is for Breakfast, Snack.

Low Calorie/Low Sodium Granola takes 10 minutes to prepare.

Low Calorie/Low Sodium Granola takes 30 minutes to cook.

Low Calorie/Low Sodium Granola makes 20 servings.

The ingredients for Low Calorie/Low Sodium Granola are:

Ingredients:
Cinnamon, ground, 2 tsp (remove)
Ginger, ground, 0.25 tsp (remove)
Nutmeg, ground, 0.25 tsp (remove)
Salt, 0.12 tsp (remove)
Vanilla Extract, 1.50 tsp (remove)
Water, tap, 0.33 cup (8 fl oz) (remove)
Granulated Sugar, 0.33 cup (remove)
Aldi - Golden Farms - Molasses - 1 Tbsp, 1 tbsp (remove)
Oatmeal (Old-Fashioned Quaker Oats), 4 cup (remove)
Butter - Great Value salted sweet cream butter, 2 tbsp (remove)
Champion, Golden Raisins, 0.66 cup (remove)
*Great Value Butter Flavored Pancake & Waffle Syrup, 0.33 cup (remove)
All Natural Sliced Almonds, 0.33 cup (remove)

Here is how you make Low Calorie/Low Sodium Granola:

Preheat oven to 325f. Mix sugar + spices in small pan and then stir in wet ingredients, then heat/stir till boiling. Mix oats and almonds in big bowl, then pour wet onto dry mixing as you do. Spread out on greased cookie pan, bake for 30 min total, stirring every 10 min. When browned, remove back to bowl and mix in raisins, then cool and store in sealed container.Number of Servings: 20Recipe submitted by SparkPeople user THRIFTEE.

The nutritional information for Low Calorie/Low Sodium Granola is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 129.7

• Total Fat: 3.3 g
• Cholesterol: 3.0 mg
• Sodium: 36.9 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.3 g
• Protein: 2.4 g

The dietary needs meet for Low Calorie/Low Sodium Granola is Low Fat