Snack

Boymom's granola is for Breakfast, Snack.

Boymom's granola takes several minutes to prepare.

Boymom's granola takes several minutes to cook.

Boymom's granola makes 32 servings.

The ingredients for Boymom's granola are:

10 cups rolled oats (feel free to mix and match other grains. I used three different mixed grains from my bulk section to get the 10 cups needed)
1 1/2 cups wheat germ
1 cup sunflower seeds
1 cup raw or halved almonds
1 cup other nuts (the 'pecan pieces' from Trader Joes worked really well.)
Mix in saucepan on Med/low heat
1 1/2 tea salt
1/2 cup brown sugar
1/4 cup maple syrup
1 cup honey
1 cup vegetable oil
1 Tbs cinnamon
1 Tbs Vanilla Extract
2/3 C craisins
3/4 C raisins

Here is how you make Boymom's granola:

1. Preheat oven to 300*2. Combine dry ingredients in large bowl3. Stir together wet ingredients in a sauce pan on med/low :4. Mix into the dry mixture until completely saturated.5. Spread into two baking pans (I used 9X13 Pyrex) and Bake at 300* for 40 minutes... stirring frequently (set a timer for every 7 minutes or so).6. As soon as it starts to look dry, take out of the oven, stir thoroughly, and allow to cool.7. When it is completely cool, add in dried fruit1/2 Cup = 1 servingNumber of Servings: 32Recipe submitted by SparkPeople user BOYMOM33.

The nutritional information for Boymom's granola is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 311.8

• Total Fat: 15.2 g
• Cholesterol: 0.0 mg
• Sodium: 112.5 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 4.7 g
• Protein: 6.5 g