Snack

Folk Fest Granola Bars is for Snack.

Folk Fest Granola Bars takes 5 minutes to prepare.

Folk Fest Granola Bars takes 25 minutes to cook.

Folk Fest Granola Bars makes 12 servings.

The ingredients for Folk Fest Granola Bars are:

2 cups oats (or multigrain blend)
1 peach (peeled, pitted & pureed - I just crush it with my hands)
1/4 cup sunflower (or vegetable oil)
1/4 cup flax seeds
1/4 cup sesame seeds
1/2 cup raisins (or other dried fruit)
1/4 cup chopped pistachios (or other nuts)
1/4 cup ground almonds
1 egg
1/2 cup 10 grain pancake mix (or whatever biscuit/pancake mix you have)

Here is how you make Folk Fest Granola Bars:

Combine all ingredients. Press into a foil-lined baking pan (about 8 X 8 inch size, mines 7 X 9). Bake for 25 minutes at 300 degrees.Allow to cool. Remove from pan and cut into 12 bars. Wrap individually.... have handy and healthy meal replacement for the folk fest hill!Makes 12 bars.Number of Servings: 12Recipe submitted by SparkPeople user ARDONINI.

The nutritional information for Folk Fest Granola Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 288.9

• Total Fat: 12.2 g
• Cholesterol: 19.8 mg
• Sodium: 74.5 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 5.4 g
• Protein: 8.0 g