Snack

the moistest granola bars is for Snack.

the moistest granola bars takes 15 minutes to prepare.

the moistest granola bars takes 35 minutes to cook.

the moistest granola bars makes 16 servings.

The ingredients for the moistest granola bars are:

1 3/4 cups rolled oats
1/4 cup sesame seeds
1/4 cup ground walnuts
1/4 cup packed brown sugar
1/4 cup gound flaxseed
1/4 cup wheatgerm
1 teaspoon ground cinnamon
1 cup whole wheat flour
1/2 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract

Here is how you make the moistest granola bars:

Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan. In a large bowl, mix together the oats, brown sugar, wheat germ, flaxseed, ground walnuts, sesame seeds, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan. Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut. makes 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user AMYTAIF.

The nutritional information for the moistest granola bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 245.4

• Total Fat: 11.1 g
• Cholesterol: 13.3 mg
• Sodium: 116.1 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 4.0 g
• Protein: 5.6 g