Snack

Homemade Clif Bar - Cranberry Almond is for Snack.

Homemade Clif Bar - Cranberry Almond takes several minutes to prepare.

Homemade Clif Bar - Cranberry Almond takes several minutes to cook.

Homemade Clif Bar - Cranberry Almond makes 12 servings.

The ingredients for Homemade Clif Bar - Cranberry Almond are:

*Country Choice Organic Old Fashioned Oats, 1 cup (remove)
*Erewhom Crispy Brown Rice Organic Cereal, 1.25 serving (remove)
*Dried cranberries [Whole Foods], 0.25 cup (remove)
Almonds, 0.25 cup, slivered (remove)
*Lundenberg Farms Brown Rice Syrup, 5.3 tbsp (remove)
*Whole Foods 365 Creamy Peanut Butter, 8 tbsp (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)

Here is how you make Homemade Clif Bar - Cranberry Almond:

Mix dry ingredients Heat PB and brown rice syrup 30-60 secs in microwaveMix above togetherPress with wax paper into a greased 8x8 in pan Refrigerate 30 mins before cutting into bars Serving Size: 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user SWYNN192.

The nutritional information for Homemade Clif Bar - Cranberry Almond is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 162.5

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 62.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.1 g
• Protein: 4.4 g