Snack

Homemade Energy Bites is for Snack.

Homemade Energy Bites takes 15 minutes to prepare.

Homemade Energy Bites takes several minutes to cook.

Homemade Energy Bites makes 36 servings.

The ingredients for Homemade Energy Bites are:

2 Cups Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 Cup Natural Peanut Butter (Dry Roasted Ground Peanuts)
2/3 cup Honey
1 Cup coconut flake, unsweetened (by FOODISGOOD4YOU)
1/2 cup Sesame Seeds
1/2 cup Wheat germ, crude
1 cup Flaxseed
1/2 Cup Mini Chocolate Chips
2 tsp Vanilla Extract

Here is how you make Homemade Energy Bites:

Mix all ingredients together. Roll into balls. To freeze: Place balls on a cookie sheet and freeze for one to two hours. Remove from cookies sheet and place in an airtight zip lock freezer bag.To Serve: Remove desired number of balls and thaw at room temperature for 15 to 30 minutes. Can also warm for 30 seconds in microwave. Makes around 3 dozen bites if you make small balls, 2 bites per serving. I make them into large balls, with one ball per serving. The nutritional info for this recipes is for ONE LARGE ball. Serving Size: Makes 36 large bites, or 72 small bites Number of Servings: 36Recipe submitted by SparkPeople user CADEROM.

The nutritional information for Homemade Energy Bites is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 166.0

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 44.2 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.7 g
• Protein: 4.1 g