Snack

Cashew Larabars (Homemade from 100 Days of Real Food) is for Snack.

Cashew Larabars (Homemade from 100 Days of Real Food) takes several minutes to prepare.

Cashew Larabars (Homemade from 100 Days of Real Food) takes several minutes to cook.

Cashew Larabars (Homemade from 100 Days of Real Food) makes 12 servings.

The ingredients for Cashew Larabars (Homemade from 100 Days of Real Food) are:

1 cup Medjool dates, pitted
1 cup raw cashews
? cup peanut butter
1 tablespoon water

Here is how you make Cashew Larabars (Homemade from 100 Days of Real Food):

Combine dates, cashews, peanut butter and water in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.Pick up date mixture and using your hands work to squeeze it together into one big clump. Mash it down on a cutting board or sheet of wax paper to form into one even rectangle shape using the sides of your hands (or a knife) to make the edges straight.Slice into 12 even squares. For best results store in the fridge, although bars can be kept at room temperature.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user KMALETTA.

The nutritional information for Cashew Larabars (Homemade from 100 Days of Real Food) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.2

• Total Fat: 14.7 g
• Cholesterol: 0.0 mg
• Sodium: 30.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 3.5 g
• Protein: 8.0 g