Snack

Homemade Clif Bar is for Snack.

Homemade Clif Bar takes 10 minutes to prepare.

Homemade Clif Bar takes 10 minutes to cook.

Homemade Clif Bar makes 8 servings.

The ingredients for Homemade Clif Bar are:

Raisins, 0.25 cup (not packed)
Semisweet chocolate, 0.25 cup chips (6 oz package)
Maple Syrup, 0.33 cup
Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving
Skippy Roasted Honey Nut Creamy Peanut Butter, 8 Tbsp
Kellog's Rice Krispie Cereal, 1.25 cup

Here is how you make Homemade Clif Bar:

Mix all dry ingredients,Melt syrup and peanut butter over low heat until combined and smooth.Remove from heat and add vannillaMix together dry and wet ingredients untill combined.Pour mixture into cookie sheet, press and roll out into a sheet.Place in fridge to cool and then cut into 8 bars Serving Size:?Makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user WILEEL.

The nutritional information for Homemade Clif Bar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.0

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 92.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 3.1 g
• Protein: 5.7 g