Snack

Homemade KIND bars is for Snack.

Homemade KIND bars takes several minutes to prepare.

Homemade KIND bars takes several minutes to cook.

Homemade KIND bars makes 24 servings.

The ingredients for Homemade KIND bars are:

24 tbsp chopped walnuts
0.5 cup Cashew Nuts, Raw (by LORBILENKIN)
4 oz Almonds (whole, raw, Kirkland brand)
5 tbsp bob's red mill unsweetened coconut (by FLICKIE13)
1 cup Quaker Oats - Quick 1 Minute - Dry
1.25 cup Sprouted Brown Rice Crisps cereal (One Degree brand)
12 tbsp Chia Seed (Nutiva) 1 Tbsp
16 tbsp Nestle Butterscotch Chips
16 tbsp Justin's Maple Almond Butter
12 tbsp Light Corn Syrup
12 serving Nestle Semisweet Chocolate Chips, 1 tbsp
0.125 cup simple truth almond milk (1 cup/8 oz = 1 serving)

Here is how you make Homemade KIND bars:

Place all nuts and coconut on a baking sheet. Toast for about 7 minutes at 350 degrees, stirring once or twice during the 7 minutes. Make sure coconut doesn't burn.Combine oats, cereal, chia seeds, and butterscotch chips in a large mixing bowl. Set aside.Combine maple almond butter and corn syrup in a pan on stove. Heat to 240 degrees or between soft ball and hard ball on candy thermometer. Stirring often.Mix dry ingredients and nuts/coconut.Line 9X13 pan with foil or paper for easy removal and clean up. May use coconut oil to grease the pan.Put dry ingredients in pan. Pour liquid mixture over and stir thoroughly. Evenly spread in pan and press down firmly.Let pan cool about 20 minutes.While pan is cooling, put semi-sweet chocolate chips and 1 tbsp. almond milk in a microwave safe bowl. Microwave about 20 seconds at a time and stir thoroughly until smooth. Use a little more almond milk if needed.Pour ganache over the bars and let set. Place in freezer if necessary to set.Cut into 24 bars.Serving Size:?24 servings

The nutritional information for Homemade KIND bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 327.0

• Total Fat: 20.7 g
• Cholesterol: 0.0 mg
• Sodium: 46.3 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.4 g
• Protein: 6.6 g