The recipe Homemade Protein Bar

Made From Scratch Recipes

Homemade Protein Bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Protein Bar!

Homemade Protein Bar

Homemade Protein Bar Recipe
Homemade Protein Bar

*Mix everything together and spread on a greased cookie sheet. Put in fridge until solid, then cut and keep in Tupperware in fridge.

What Course Is Homemade Protein Bar?

Homemade Protein Bar is for Snack.


How Long Does Homemade Protein Bar Recipe Take To Prepare?

Homemade Protein Bar takes several minutes to prepare.


How Long Does Homemade Protein Bar Recipe Take To Cook?

Homemade Protein Bar takes several minutes to cook.


How Many Servings Does Homemade Protein Bar Recipe Make?

Homemade Protein Bar makes 24 servings.


What Are The Ingredients For Homemade Protein Bar Recipe?

The ingredients for Homemade Protein Bar are:

2 1/2 c. peanut butter (I did 1/2 creamy and 1/2 chunky)
2 c. honey or agave nectar (I did 1 c. of each)
2 1/4 c. chocolate whey or soy protein
1/4 c. All Bran cereal or Wheaties, blended
3 1/4 c. oats, blended
2 Tbsp. flax seed meal


How Do I Make Homemade Protein Bar?

Here is how you make Homemade Protein Bar:

Serving Size: makes 24 barsNumber of Servings: 24Recipe submitted by SparkPeople user TOOTSIE67.


What's The Nutritional Info For Homemade Protein Bar?

The nutritional information for Homemade Protein Bar is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 370.8
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.1 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.7 g

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