The recipe Homemade Protien Bars

Made From Scratch Recipes

Homemade Protien Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Protien Bars!

Homemade Protien Bars

Homemade Protien Bars Recipe
Homemade Protien Bars

Using ingredients most of us have hanging around in our kitchen...you can make a healthy protein bar on your own! Perfect for travel or a meal replacement.

What Course Is Homemade Protien Bars?

Homemade Protien Bars is for Snack.


How Long Does Homemade Protien Bars Recipe Take To Prepare?

Homemade Protien Bars takes 20 minutes to prepare.


How Long Does Homemade Protien Bars Recipe Take To Cook?

Homemade Protien Bars takes several minutes to cook.


How Many Servings Does Homemade Protien Bars Recipe Make?

Homemade Protien Bars makes 12 servings.


What Are The Ingredients For Homemade Protien Bars Recipe?

The ingredients for Homemade Protien Bars are:

Almonds
Dark Chocolate Covered Raisins
Vanilla (optional)
Protein Powder- Vanilla Flavored
Rolled Oats
Warm Water


How Do I Make Homemade Protien Bars?

Here is how you make Homemade Protien Bars:

Make oat flour with half of the rolled oats before proceeding with the recipe.Combine all ingredients, except chocolate raisins with warm 3/4 cup of warm water and press into a wax paper lined loaf pan.Melt chocolate raisins for 1 minutes in the microwave and press on top of the oat mixture.Put in freezer for 15 minutes.Cut, serve and enjoy!Serving Size: Makes 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user JAACKIEG.


What's The Nutritional Info For Homemade Protien Bars?

The nutritional information for Homemade Protien Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 5.5 g
  • Cholesterol: 6.9 mg
  • Sodium: 80.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.4 g

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