Snack

Oh She Glow's Homemade Rolos is for Snack.

Oh She Glow's Homemade Rolos takes 10 minutes to prepare.

Oh She Glow's Homemade Rolos takes several minutes to cook.

Oh She Glow's Homemade Rolos makes 18 servings.

The ingredients for Oh She Glow's Homemade Rolos are:

Caramel:
200 grams pitted soft Medjool dates (about 11 large)
1/2 tbsp peanut butter (or other nut or seed butter)
pinch of fine grain sea salt

Chocolate coating:
scant 1/2 cup dark chocolate chips
1 tsp coconut oi

*I used Sunflower seed butter

Here is how you make Oh She Glow's Homemade Rolos:

You?ll need soft Medjool dates for this recipe. My favourite brand is by Bard Valley. If you are starting with firm/hard dates, you?ll need to soak them in water until soft. Make sure to drain the water off before proceeding.1. Process dates with nut/seed butter until a sticky paste forms.2. Chill date mixture in freezer for 10 minutes, then shape into about 18 small balls.3. Freeze balls again for 10 minutes. Meanwhile, melt chocolate with coconut oil.4. Dunk each chilled ball into chocolate. Tap off excess. Sprinkle with chia and stick with toothpick.5. Place bites back into the freezer for at least 20 minutes to set. Bites taste best when they are firm and cold, straight from the freezer. They soften at room temp, but do not melt.6. Enjoy!Serving Size:?18

The nutritional information for Oh She Glow's Homemade Rolos is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 76.7

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 22.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 1.5 g
• Protein: 0.4 g

The dietary needs meet for Oh She Glow's Homemade Rolos is Vegan