Snack

Homemade Larabars is for Snack.

Homemade Larabars takes 10 minutes to prepare.

Homemade Larabars takes several minutes to cook.

Homemade Larabars makes 4 servings.

The ingredients for Homemade Larabars are:

1/2 cup Dates, pitted, rough chop
1/2 cup Cranberries, dried, sweetened (like craisins)
1/2 cup Almonds, whole
1/4 tsp Cinnamon, ground
1/8 tsp Ginger, ground

Here is how you make Homemade Larabars:

Have 4 pieces of plastic wrap ready to form and wrap the bars (trust me, sticky fingers will be coming).Place dates and cranberries in food processor and process until thick paste is formed (will pull away from bowl and form ball). Remove to small bowl.Place almonds in food processor (no need to clean the bowl) and process until finely chopped. Add to the bowl with the fruit mixture.Add the cinnamon and ginger to the bowl and using your hands (it's fun, don't be girlie and say you can't combine this with your hands) and thoroughly combine the fruit and nut mixture.Divide into 4 equal pieces and place on individual plastic wrap pieces. Shape each by rolling into a log and then pressing into a bar shape. Form the plastic wrap around the bars and continue shaping the bar. Repeat with the other 3 and place in refrigerator.Best stored in the refrigerator since they aren't vacuum-packed or processed in any way.Yield: 4 barsNumber of Servings: 4Recipe submitted by SparkPeople user CRE8IVITY.

The nutritional information for Homemade Larabars is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.5

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.8 g
• Protein: 4.3 g