Snack

Homemade Energy Granola Bars is for Snack.

Homemade Energy Granola Bars takes 10 minutes to prepare.

Homemade Energy Granola Bars takes several minutes to cook.

Homemade Energy Granola Bars makes 22 servings.

The ingredients for Homemade Energy Granola Bars are:

2 cups Rolled Oats
1/2 cup whole wheat flour
1/2 cup Hemp Seed, Organic Raw Shelled
1/2 cup Flax chia blend (I use hodgson mills)
1/4 tsp Himalayan Pink Sea Salt
3/4 tsp Baking Powder
1/2 tsp Baking Soda
1/3 cup Grapeseed Oil (any light tasting healthy oil will work)
3/4 cup Natural Raw Unfiltered Honey
1/2 cup Nestle Tollhouse Mini Morsels

Here is how you make Homemade Energy Granola Bars:

preheat oven to 350.In a mixing bowl add all of your dry ingredients and mix well.Add your oil and mix until evenly combined.Add honey and mix until evenly combined.Mix in chocolate chips.Pour out into a cookie sheet and spread out evenly. Lightly press mixture into the pan so that it sticks together with no gaps, but don't press into pan too tightly or they will either come out to hard to bite into or chewy(seems to be one or the other every time if you press down to hard).Bake just until they start to turn golden brown. Remove from oven and while still hot cut into bars, then allow to cool while still in the pan. Store in air tight container.Serving Size: 22 bars 1 bar per servingNumber of Servings: 22Recipe submitted by SparkPeople user WARMFEATHER.

The nutritional information for Homemade Energy Granola Bars is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 155.0

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 71.5 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.4 g

The dietary needs meet for Homemade Energy Granola Bars is Vegetarian