Snack

homemade granola, gluten free is for Breakfast, Snack.

homemade granola, gluten free takes several minutes to prepare.

homemade granola, gluten free takes several minutes to cook.

homemade granola, gluten free makes 15 servings.

The ingredients for homemade granola, gluten free are:

6 cups oats, Bob's Red Mill Gluten Free oats
6 cups water
1/2 cup lemon juice, plain yogurt, or homemade whey
1 cup coconut oil
1/2 cup honey
1 tsp salt
1 cup chopped nuts
2/3 cup dried fruit

Here is how you make homemade granola, gluten free:

soak oats in water with lemon juice (or yogurt/whey) overnight. Strain, then spread out on 2 cookie sheets. Put in an 170 degree F oven for 2-4 hours until oats are dehydrated (dry when crumbled). In a separate bowl, heat coconut oil until melted, then add the honey and salt. Stir, then add in the dehydrated oats and the rest of the ingredients. Spread back on the cookie sheets and dehydrate again at 170 degrees F for another 4-6 hours. Takes some preplanning but it's a big batch that lasts for months and it's worth it! makes 15 servings.Number of Servings: 15Recipe submitted by SparkPeople user B2POSITIVE.

The nutritional information for homemade granola, gluten free is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 349.4

• Total Fat: 21.2 g
• Cholesterol: 0.0 mg
• Sodium: 213.9 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 3.9 g
• Protein: 5.4 g

The dietary needs meet for homemade granola, gluten free is Gluten Free