Snack

Homemade Healthy Granola is for Snack.

Homemade Healthy Granola takes 20 minutes to prepare.

Homemade Healthy Granola takes 40 minutes to cook.

Homemade Healthy Granola makes 10 servings.

The ingredients for Homemade Healthy Granola are:

Dry Ingredients:
Salt, 1 dash
Sunflower Seeds, without salt, 1 cup, hulled
Cinnamon, ground, .5 tbsp
Sesame Seeds, .33 cup
Old Fashioned Quaker Oatmeal- Plain, 5 cup
Wheat germ, crude, .25 cup
Flaxseed, 0.25 cup

Liquid Ingredients:
Honey, .15 cup
Vanilla Extract, .5 tsp
Extra Virgin Olive Oil, 1 tbsp
Applesauce, sweetened, .5 cup

Here is how you make Homemade Healthy Granola:

Preheat oven to 300 degrees. Combine dry ingredients in a large bowl. Combine liquid ingredients in a separate bowl. Mix both bowls thoroughly. Add liquid mixture to dry mixture. Stir, coating dry ingredients evenly with liquid mixture. Pour mixture into large greased cake pan and cook for 30-40 mins stirring every 10 mins. Granola will crisp as it cools. Serve plain, mixed with dried fruit, with milk or yogurt or in other creative ways. Makes about 10 cups.

The nutritional information for Homemade Healthy Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 244.8

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 18.8 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.8 g
• Protein: 7.3 g