Snack

Teea's Homemade Granola is for Breakfast, Snack.

Teea's Homemade Granola takes 10 minutes to prepare.

Teea's Homemade Granola takes 45 minutes to cook.

Teea's Homemade Granola makes 40 servings.

The ingredients for Teea's Homemade Granola are:

5 c Old Fashioned Oatmeal
1/2 c slivered almonds
1/4 c walnut pieces
1/2 c sunflower seeds (I used salted)
1/2 c canola oil
1/2 c honey
1 Tbsp vanilla
1/2 Tbsp cinnamon
1/2 c brown sugar, packed
1 c coconut
1/2 c craisins
1/2 c flax seed meal
1 egg, slightly beaten

Here is how you make Teea's Homemade Granola:

Preheat oven to 325. Combine the first 4 ingredients and spread out evenly on two 11x15 pans. Toast in oven, stirring every 5 minutes until oatmeal and nuts start to turn golden.In a separate bowl, combine the oil, honey, vanilla, cinnamon, and brown sugar. Warm in microwave until bubbly (approx 1 minute).Combine all ingredients, EXCEPT for the egg, in a large bowl. Mix well. Lastly, stir in the egg. This will help the granola to stick together in small clumps.Spray the 11x15 pans with cooking spray. Spread the mixture out evenly and toast for approx. 15 minutes. Remove from the oven and stir. Return to the oven for an additional 15 minutes. The granola will turn to a golden brown. (Additional cooking time may be required in 5 minute increments.)Cool on the pans, and store in an airtight container.Serving Size: makes 40 - 1/4cup servingsNumber of Servings: 40Recipe submitted by SparkPeople user TEEAMARIE1.

The nutritional information for Teea's Homemade Granola is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 127.8

• Total Fat: 6.5 g
• Cholesterol: 4.6 mg
• Sodium: 14.4 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 1.9 g
• Protein: 2.4 g