Snack

Homemade Hummus Barb's recipe is for Snack.

Homemade Hummus Barb's recipe takes 20 minutes to prepare.

Homemade Hummus Barb's recipe takes 90 minutes to cook.

Homemade Hummus Barb's recipe makes 40 servings.

The ingredients for Homemade Hummus Barb's recipe are:

Garbanzo beans dry - 1 cup
Garlic 5 large cloves or equivalent
Water for soaking beans 6 - 8 cups same amount required for cooking the beans
Sesame seeds 1/4 cup
Olive Oil 1/4 cup
white onion finely chopped
cumin seeds ground or pre ground 1 Tablespoon or to taste
salt to taste
pepper to taste

Here is how you make Homemade Hummus Barb's recipe:

Measure out 1 cup of dry garbanzo beans and cull for split beans and debris.Place in a large pot with 6 - 8 cups water cover and let stand for 8 hours or more. The beans will expand to more than double the original measure.Drain and rinse beans wellReturn to pot and add 6 - 8 cups fresh water Add 5 large cloves of garlic to potPlace over medium heat bring to boil and simmer until beans are soft 45 - 60 minutes.Drain beans reserving 1 cup of the cooking liquid.Assemble the chopped onion, olive oil, sesame seeds, cumin, salt and pepper.Measure 2 cups of the cooked beans and all the garlic into the bowl of a food processor and pulse until chopped about 1 minuteAdd onion and olive oil pulse again 1 minute - adding 2 tablespoons of reserved cooking water pulse again - mixture should become creamy. Continue adding water until desire consistency is reached.Add cumin, salt and pepper to taste.Enjoy with celery sticks, carrot sticks, tostadas or pita chips. Serving Size: recipe makes 2 1/2 cups or 40 TablespoonsNumber of Servings: 40Recipe submitted by SparkPeople user BARBSMISSION.

The nutritional information for Homemade Hummus Barb's recipe is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 33.3

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 94.5 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.7 g
• Protein: 0.8 g

The dietary needs meet for Homemade Hummus Barb's recipe is Vegetarian