Snack

Homemade Lemon Zest "Luna" Bars is for Snack.

Homemade Lemon Zest "Luna" Bars takes 45 minutes to prepare.

Homemade Lemon Zest "Luna" Bars takes several minutes to cook.

Homemade Lemon Zest "Luna" Bars makes 20 servings.

The ingredients for Homemade Lemon Zest "Luna" Bars are:

5 C. Crispy rice cereal
1 C. old-fashioned rolled oats

Pulse above in food processor to reduce volume by about one third. Add to large bowl, then add:

1.5 C. Brown rice protein
1/2 C. (heaping) inulin
1 C. Chia seeds

Mix ingredients well.

In saucepan on stove, on low heat, add:
1/2 C. coconut oil
1/2 C. honey
1/2 C. brown rice syrup
1-2 Tbsp. Lemon zest
1-2 Tbsp. Lemon extract

When everything is melted and runny, add to dry ingredients and combine well. Press into 15.25" by 10.25" jelly roll pan lined with parchment paper. Lay a sheet of parchment over the top and press into pan until there are no gaps. Cool in freezer for a few minutes, then slice into bars. (I cut them into 20 roughly 2" x 3.5" bars).

Melt 4 oz. of Baker's White Chocolate in a double boiler, and spread over the bars. Yum!

Here is how you make Homemade Lemon Zest "Luna" Bars:

See the ingredient list.Serving Size: 20 2" x 3.5" piecesNumber of Servings: 20Recipe submitted by SparkPeople user MINISTRMOM83.

The nutritional information for Homemade Lemon Zest "Luna" Bars is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 249.0

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 98.3 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 6.4 g
• Protein: 7.2 g

The dietary needs meet for Homemade Lemon Zest "Luna" Bars is Vegan