Snack

Homemade Oat Bars is for Snack.

Homemade Oat Bars takes several minutes to prepare.

Homemade Oat Bars takes several minutes to cook.

Homemade Oat Bars makes 20 servings.

The ingredients for Homemade Oat Bars are:

1 Cup flour
2 cups oats
4 Tbsp natural peanut butter
3 oz raisins
1/2 cup lite pancake syrup
1/2 cup oil
1 tsp salt
2 tsp ground cinnamon
1/4 cup brown sugar, packed
1 egg

Here is how you make Homemade Oat Bars:

Mix all ingredients together in bowl. Spread on baking sheet and cook at 350 degrees for 25 minutes. Cut with pizza cutter or knife, makes about 15 servings.Feel free to add or substitute raisins and peanut butter with chocolate chips, walnuts, etc. Get creative! Can probably replace sugar and syrup with honey or the like to reduce sugar.Number of Servings: 20Recipe submitted by SparkPeople user SUNNY-DEE.

The nutritional information for Homemade Oat Bars is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 143.4

• Total Fat: 7.6 g
• Cholesterol: 10.6 mg
• Sodium: 177.4 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 1.0 g
• Protein: 2.4 g