Snack

Homemade fiber bars is for Snack.

Homemade fiber bars takes 5 minutes to prepare.

Homemade fiber bars takes 1 minutes to cook.

Homemade fiber bars makes 12 servings.

The ingredients for Homemade fiber bars are:

8 tbsp Honey
0.50 cup Cranberries, dried, sweetened (craisins)
4 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
16 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
8 tbsp 365 Psyllium Husk (2 tablespoons)
2 cup Quaker Oatmeal-- Old Fashioned Quaker Oats

Here is how you make Homemade fiber bars:

Cook peanut butter and honey until they mix easily. Add the remaining ingredients and mix well. Spray an 11"x 7" pan with Pam.Pat cookie dough into pan. Refrigerate until eaten, covered.Serving Size:?12 bars

The nutritional information for Homemade fiber bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 284.8

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 85.7 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 7.7 g
• Protein: 8.0 g