Snack

Homemade, No Sugar Added, Applesauce is for Snack.

Homemade, No Sugar Added, Applesauce takes 30 minutes to prepare.

Homemade, No Sugar Added, Applesauce takes 30 minutes to cook.

Homemade, No Sugar Added, Applesauce makes 15 servings.

The ingredients for Homemade, No Sugar Added, Applesauce are:

10 large apples (about 5 pounds)
1 tsp ground cinammon
Juice from peels and cores of 10 large apples

Here is how you make Homemade, No Sugar Added, Applesauce:

1. Peel and core all apples, reserving the peels and cores2. Slice the apples into chunks as you are peeling / coring them, add to large pot3. If you have a juicer, take all of the peels and cores and put them through the juicer. This should produce about a cup of liquid. Add juice to apples.4. If you do not have a juicer, add 1/2 cup of water to the apples. 5. This may not seem like enough liquid but it is! The apples will release their juices while cooking.6. Cook apples on medium-low heat for about 1/2 an hour or until soft.7. Add cinammon8. Once apples are soft, use an immersion blender to make the texture as smooth as you'd like it. I usually leave quite a few chunks in the applesauce. Eat it warm or cold. For a special treat, I'll eat it warm over low fat vanilla ice cream! It will get quite a bit sweeter as well once it's been cooled in the refrigerator. Makes about 15 half cup servings.Number of Servings: 15Recipe submitted by SparkPeople user CYCLINGCHIC.

The nutritional information for Homemade, No Sugar Added, Applesauce is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 83.8

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 3.9 g
• Protein: 0.3 g