The recipe Homemade protein bars- vanilla and craisins

Made From Scratch Recipes

Homemade protein bars- vanilla and craisins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade protein bars- vanilla and craisins!

Homemade protein bars- vanilla and craisins

Homemade protein bars- vanilla and craisins Recipe
Homemade protein bars- vanilla and craisins

What Course Is Homemade protein bars- vanilla and craisins?

Homemade protein bars- vanilla and craisins is for Snack.


How Long Does Homemade protein bars- vanilla and craisins Recipe Take To Prepare?

Homemade protein bars- vanilla and craisins takes several minutes to prepare.


How Long Does Homemade protein bars- vanilla and craisins Recipe Take To Cook?

Homemade protein bars- vanilla and craisins takes several minutes to cook.


How Many Servings Does Homemade protein bars- vanilla and craisins Recipe Make?

Homemade protein bars- vanilla and craisins makes 9 servings.


What Are The Ingredients For Homemade protein bars- vanilla and craisins Recipe?

The ingredients for Homemade protein bars- vanilla and craisins are:

3 scoops vanilla casein protein
1 c. Instant Nonfat Powdered Milk
1/2 c. Oats
1/3 c Craisins
1/3 c Walnuts
3 tbsp Shredded Coconut
1/2 c Water
cinnamon to taste


How Do I Make Homemade protein bars- vanilla and craisins?

Here is how you make Homemade protein bars- vanilla and craisins:

Mix all dry ingredients. Stir in cold water. Spray 8 x 8 pan with Pam spray. Spread into pan, spray spatula with Pam to assist in spreading. Refrigerate and once hardened, cut into 9 equal squares. Saran wrap individual bars and store in fridge or freezer for healthy snack :)Serving Size: Makes 9 barsNumber of Servings: 9Recipe submitted by SparkPeople user FREESKYSTAR.


What's The Nutritional Info For Homemade protein bars- vanilla and craisins?

The nutritional information for Homemade protein bars- vanilla and craisins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 4.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 98.2 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day