Snack

Honey-Nut Walking Sticks is for Snack.

Honey-Nut Walking Sticks takes several minutes to prepare.

Honey-Nut Walking Sticks takes several minutes to cook.

Honey-Nut Walking Sticks makes 12 servings.

The ingredients for Honey-Nut Walking Sticks are:

4 cups plain popped popcorn
3 cups crispy brown rice cereal
1/2 cup golden raisins
1/4 cup sugar
3 tbsp fat free milk powder
1/2 cup honey
1/2 cup creamy peanut butter

Here is how you make Honey-Nut Walking Sticks:

coat a 13x9 pan with cooking spray, set aside. Combine the popcorn, cereal and raisins in a large bowl. Combine the sugar and milk powder in a saucepan, offf the heat, whisk to blend, add honey and peanut butter, cook over medium heat, stirring constantly 5-7 minutes or until melted. remove from heat and pour over popcorn mixture. Stir until well coated and working quickly while the mix is still warm, spread evenly into the prepared pan. Allow to cool until set. Cut into 12 sticksServing Size: 12 sticksNumber of Servings: 12Recipe submitted by SparkPeople user PINKSTRAT.

The nutritional information for Honey-Nut Walking Sticks is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.3

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 90.0 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 1.0 g
• Protein: 3.2 g