Snack

Asian Style Edamame Hummus is for Snack.

Asian Style Edamame Hummus takes 20 minutes to prepare.

Asian Style Edamame Hummus takes several minutes to cook.

Asian Style Edamame Hummus makes 6 servings.

The ingredients for Asian Style Edamame Hummus are:

1 1/2 cups frozen shelled edamame
1 medium avocado, chunked
2 tsp soy sauce
2 tbsp olive oil
1 tsp prepared wasabi (fresh or from a tube)
Juice of one large lime

Here is how you make Asian Style Edamame Hummus:

Cook edamame according to package instructions. Drain and rinse with cold water. In food processor, combine cooled edamame, avocado, lime juice, and 1/2 the olive oil. Pulse until ground. Then add soy sauce, wasabi, and the rest of the olive oil and blend until smooth (it takes awhile to achieve the smooth consistency of traditional hummus.) Add more soy sauce or wasabi according to taste, if you'd like, and refrigerate. Makes 6 1/4 cup servings. Great with sesame crackers or sliced veggies, or use on a wrap in place of guacamole!Number of Servings: 6Recipe submitted by SparkPeople user ERINOGRACIE.

The nutritional information for Asian Style Edamame Hummus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 155.6

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 132.4 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 4.9 g
• Protein: 5.3 g

Asian Style Edamame Hummus is Asian cuisine.