The recipe Real Hummus

Made From Scratch Recipes

Real Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Real Hummus!

Real Hummus

Real Hummus Recipe
Real Hummus

What Course Is Real Hummus?

Real Hummus is for Snack.


How Long Does Real Hummus Recipe Take To Prepare?

Real Hummus takes 15 minutes to prepare.


How Long Does Real Hummus Recipe Take To Cook?

Real Hummus takes several minutes to cook.


How Many Servings Does Real Hummus Recipe Make?

Real Hummus makes 20 servings.


What Are The Ingredients For Real Hummus Recipe?

The ingredients for Real Hummus are:

1 clove garlic
1 (19 oz can) garbonzo beans; half the liquid reserved ; rinsed
4 TBS lemon juice
2 TBS tahini
1 tsp salt
pepper to taste or cumin to taste
1/4 cup chopped cilantro can be added p[



How Do I Make Real Hummus?

Here is how you make Real Hummus:

Put all ingredients in a blender except reserved liquidblendIf too thick add reserved liquid a little at a time until creamy and well blended. serve with veggies makes 20 servingsNumber of Servings: 20Recipe submitted by SparkPeople user LADY-BUG08.


What's The Nutritional Info For Real Hummus?

The nutritional information for Real Hummus is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 45.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

What Dietary Needs Does Real Hummus Meet?

The dietary needs meet for Real Hummus is Vegetarian


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