Snack

Zahav's Hummus 'Tehina' is for Snack.

Zahav's Hummus 'Tehina' takes 30 minutes to prepare.

Zahav's Hummus 'Tehina' takes 10 minutes to cook.

Zahav's Hummus 'Tehina' makes 9 servings.

The ingredients for Zahav's Hummus 'Tehina' are:

3.5 cup Wegmans Organic Garbanzo Beans (by MIGGIMAG)
16 tbsp Tahini, Organic, Wegmans
.5 tsp Cumin (ground) (by IVORYGRL1)
1 tbsp Extra Virgin Olive Oil
16 tsp Lemon Juice 'Real Lemon' 100% juice
3 tsp Garlic Salt

Here is how you make Zahav's Hummus 'Tehina':

1. Boil chickpeas until they start to fall apart (key to smooth, creamy hummus is overcooked chickpeas)2. Blend lemon juice, garlic and 1/4 tsp of salt and let sit 10 min3. Add tahini and remaining 2 3/4 tsp salt and cumin, blend until a thick paste forms.4. Add 1/3 to 2/3 cup ice water while blender is running, little at a time, until mixture is smooth.5. Add warm, drained chickpeas and blend until perfectly smooth. May take upward of 2 minutes, add a little water if needed.6. Season to taste!Serving Size:?0.5 cup

The nutritional information for Zahav's Hummus 'Tehina' is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 266.7

• Total Fat: 17.4 g
• Cholesterol: 0.0 mg
• Sodium: 575.6 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 9.0 g
• Protein: 10.8 g