Snack

Hummus for poor people is for Snack.

Hummus for poor people takes 5 minutes to prepare.

Hummus for poor people takes 5 minutes to cook.

Hummus for poor people makes 16 servings.

The ingredients for Hummus for poor people are:

can chickpeas, drained reserve liquid
1 tbsp. olive oil
2 cloves garlic
2 tbsp. peanut butter
1/4 cup lemon juice, or to taste, I like it alot so I use this amount
ground cumin (1/2 tsp)
1/2 chli w/ seeds if you like spicy (optional)

Here is how you make Hummus for poor people:

Blend everything together. If too thick add some chickpea juice.Serving Size:?16 tbsp.Number of Servings: 16

The nutritional information for Hummus for poor people is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 47.9

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 76.8 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.1 g
• Protein: 1.7 g

The dietary needs meet for Hummus for poor people is Vegan