The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

Home made low fat

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 5 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

15.0 oz chicken peas
5.3 oz plain greek yogart
1.0 tbsp Tahini
2.0 fl oz Lemon Juice
2.0 clove Garlic


How Do I Make Hummus?

Here is how you make Hummus:

Mix all in food processorServing Size: .25 of recipeNumber of Servings: 4.0Recipe submitted by SparkPeople user MARJORIEDUNHAM.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 282.2 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.8 g

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