The recipe Chickpea Hummus

Made From Scratch Recipes

Chickpea Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chickpea Hummus!

Chickpea Hummus

Chickpea Hummus Recipe
Chickpea Hummus

A simple and easy hummus recipe that has been in our family for awhile.

What Course Is Chickpea Hummus?

Chickpea Hummus is for Snack.


How Long Does Chickpea Hummus Recipe Take To Prepare?

Chickpea Hummus takes 10 minutes to prepare.


How Long Does Chickpea Hummus Recipe Take To Cook?

Chickpea Hummus takes several minutes to cook.


How Many Servings Does Chickpea Hummus Recipe Make?

Chickpea Hummus makes 12 servings.


What Are The Ingredients For Chickpea Hummus Recipe?

The ingredients for Chickpea Hummus are:

1 15oz can Chickpeas, drained (reserve liquid)
1/4 cup lemon juice
1/4 cup tahini
1 Tbsp extra virgin olive oil
1/2 tsp kosher salt
1/4 tsp garlic powder
3/4 tsp cumin


How Do I Make Chickpea Hummus?

Here is how you make Chickpea Hummus:

Drain the chickpeas (reserve liquid). Add all ingredients to the food processor except the bean liquid. Slowly add in the bean liquid until you've reached the desired consistency (you'll need about 1-3 Tbsp of the liquid).About 2 Tbsp per serving.Serving Size: makes approx 10-12 2-Tbsp servings.Number of Servings: 12Recipe submitted by SparkPeople user MIZZZASHLEE.


What's The Nutritional Info For Chickpea Hummus?

The nutritional information for Chickpea Hummus is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.8 g

What Dietary Needs Does Chickpea Hummus Meet?

The dietary needs meet for Chickpea Hummus is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day