The recipe lite hummus 1 T

Made From Scratch Recipes

lite hummus 1 T recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like lite hummus 1 T!

lite hummus 1 T

lite hummus 1 T Recipe
lite hummus 1 T

What Course Is lite hummus 1 T?

lite hummus 1 T is for Snack.


How Long Does lite hummus 1 T Recipe Take To Prepare?

lite hummus 1 T takes several minutes to prepare.


How Long Does lite hummus 1 T Recipe Take To Cook?

lite hummus 1 T takes several minutes to cook.


How Many Servings Does lite hummus 1 T Recipe Make?

lite hummus 1 T makes 35 servings.


What Are The Ingredients For lite hummus 1 T Recipe?

The ingredients for lite hummus 1 T are:

2-15oz cans garbanzo beans
.5 cup fage 0% fat
Lemon juice
Garlic clove
garlic powder
Chili powder
salt to taste


How Do I Make lite hummus 1 T?

Here is how you make lite hummus 1 T:

Combine beans and garlic in food processor and pulseadd in fage and lemon juice pulse.til blendedadd in seasonings to tasteServing Size: 1TblspNumber of Servings: 35Recipe submitted by SparkPeople user PAMELA6289.


What's The Nutritional Info For lite hummus 1 T?

The nutritional information for lite hummus 1 T is:

  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 37.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.8 g

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