The recipe Hummus dip

Made From Scratch Recipes

Hummus dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus dip!

Hummus dip

Hummus dip Recipe
Hummus dip

What Course Is Hummus dip?

Hummus dip is for Snack.


How Long Does Hummus dip Recipe Take To Prepare?

Hummus dip takes several minutes to prepare.


How Long Does Hummus dip Recipe Take To Cook?

Hummus dip takes several minutes to cook.


How Many Servings Does Hummus dip Recipe Make?

Hummus dip makes 7 servings.


What Are The Ingredients For Hummus dip Recipe?

The ingredients for Hummus dip are:

3c Hummus
1 clove garlic
1/4 c Lemon juice
1 tsp onion powder
1 tsp salt
parsley, fresh or dried
1/2 c roasted red pepper
or to taste


How Do I Make Hummus dip?

Here is how you make Hummus dip:

Blend all ingredients, except parsley, in a blender or food processor (half a batch at a time)Stir in as much parsley as desiredChill before servingServing Suggestions:Serve on bread w/ tomato, lettuce and cucumbersServe as a dip for tortilla chipsSpread for sandwichNumber of Servings: 7Recipe submitted by SparkPeople user CHERYLAB.


What's The Nutritional Info For Hummus dip?

The nutritional information for Hummus dip is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 184.4
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 733.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.6 g

What Dietary Needs Does Hummus dip Meet?

The dietary needs meet for Hummus dip is Vegan


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