The recipe Protein Hummus

Made From Scratch Recipes

Protein Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Hummus!

Protein Hummus

Protein Hummus Recipe
Protein Hummus

Yummy and light@

What Course Is Protein Hummus?

Protein Hummus is for Snack.


How Long Does Protein Hummus Recipe Take To Prepare?

Protein Hummus takes 5 minutes to prepare.


How Long Does Protein Hummus Recipe Take To Cook?

Protein Hummus takes several minutes to cook.


How Many Servings Does Protein Hummus Recipe Make?

Protein Hummus makes 4 servings.


What Are The Ingredients For Protein Hummus Recipe?

The ingredients for Protein Hummus are:

Add 2 cloves minced, roasted garlic, cumin and pepper to taste, and a bit of lemon juice to hold flavor


How Do I Make Protein Hummus?

Here is how you make Protein Hummus:

Roast Garlic, then mince ( or visa versa)Add all ingredients into blender and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user AMBAFITCH14.


What's The Nutritional Info For Protein Hummus?

The nutritional information for Protein Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 212.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.0 g

What Dietary Needs Does Protein Hummus Meet?

The dietary needs meet for Protein Hummus is Low Fat


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