The recipe Teresa's tasty italian hummus

Made From Scratch Recipes

Teresa's tasty italian hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Teresa's tasty italian hummus!

Teresa's tasty italian hummus

Teresa's tasty italian hummus Recipe
Teresa's tasty italian hummus

High, I wanted a snack with a lot of protein and vegetable punch that I could snack on. It had to be healthy and easy to make. This recipe is quick and easy.

What Course Is Teresa's tasty italian hummus?

Teresa's tasty italian hummus is for Snack.


How Long Does Teresa's tasty italian hummus Recipe Take To Prepare?

Teresa's tasty italian hummus takes 15 minutes to prepare.


How Long Does Teresa's tasty italian hummus Recipe Take To Cook?

Teresa's tasty italian hummus takes several minutes to cook.


How Many Servings Does Teresa's tasty italian hummus Recipe Make?

Teresa's tasty italian hummus makes 28 servings.


What Are The Ingredients For Teresa's tasty italian hummus Recipe?

The ingredients for Teresa's tasty italian hummus are:

1 can of chickpeas ( separate 1/3 of the water from the can and set aside)
2tbs sun dried to tomatoes in oil
1 clove garlic
2tbs Wishbone Italian dressing ( or other if preferred)
1tsp lemon juice
salt & pepper to taste

blend ( add water back in if humus is too thick)


How Do I Make Teresa's tasty italian hummus?

Here is how you make Teresa's tasty italian hummus:

This is a deliciously simple recipe. Just remove 1/3rd of the water and set it aside. Then blend. If you need more water add it in slowlyServing Size:?28 tablespoons


What's The Nutritional Info For Teresa's tasty italian hummus?

The nutritional information for Teresa's tasty italian hummus is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 49.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.9 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.6 g

What Dietary Needs Does Teresa's tasty italian hummus Meet?

The dietary needs meet for Teresa's tasty italian hummus is Vegetarian


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