Snack

Home Made Green Juice one serving is for Snack.

Home Made Green Juice one serving takes 5 minutes to prepare.

Home Made Green Juice one serving takes several minutes to cook.

Home Made Green Juice one serving makes 1 servings.

The ingredients for Home Made Green Juice one serving are:

2 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Kale
0.5 serving Granny smith apple - 1 med. apple Remove Core
0.5 cucumber (8-1/4") Cucumber (with peel)
1 tsp Lemon Juice 'Real Lemon' 100% juice
6 fl oz Water
0.25 cup Parsley
1 tsp Ginger, ground

Here is how you make Home Made Green Juice one serving:

Put all ingredients in a blender or juice machine. Blend thoroughly to extract as much of the juice as possible. If you like a sweeter juice add more apple. Pour through a strainer into a cup or serve over ice. The left over pulp is very tasty so eat with a spoon for the fiber or add to a bread mix similar to zuchini bread - enjoy. Serving Size: One 10 ounce serving without pulpNumber of Servings: 1Recipe submitted by SparkPeople user NLARSO.

The nutritional information for Home Made Green Juice one serving is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 135.6

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 157.8 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 8.9 g
• Protein: 5.3 g