The recipe Kale Blend

Made From Scratch Recipes

Kale Blend recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale Blend!

Kale Blend

Kale Blend Recipe
Kale Blend

Raw Food in Blender

What Course Is Kale Blend?

Kale Blend is for Snack.


How Long Does Kale Blend Recipe Take To Prepare?

Kale Blend takes 10 minutes to prepare.


How Long Does Kale Blend Recipe Take To Cook?

Kale Blend takes several minutes to cook.


How Many Servings Does Kale Blend Recipe Make?

Kale Blend makes 1 servings.


What Are The Ingredients For Kale Blend Recipe?

The ingredients for Kale Blend are:

Kale, green apple, peeled cucumber, one half of orange bell pepper, tablespoon chopped onion, 1 lemon.


How Do I Make Kale Blend?

Here is how you make Kale Blend:

Blend in Bullet or regular blender. Serving Size: 3 ServingsNumber of Servings: 1Recipe submitted by SparkPeople user CARLAMAE.


What's The Nutritional Info For Kale Blend?

The nutritional information for Kale Blend is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.1 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 5.9 g

What Dietary Needs Does Kale Blend Meet?

The dietary needs meet for Kale Blend is Vegan


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