The recipe Kale Chips

Made From Scratch Recipes

Kale Chips recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Kale Chips!

Kale Chips

Kale Chips Recipe
Kale Chips

What Course Is Kale Chips?

Kale Chips is for Snack.


How Long Does Kale Chips Recipe Take To Prepare?

Kale Chips takes 5 minutes to prepare.


How Long Does Kale Chips Recipe Take To Cook?

Kale Chips takes 15 minutes to cook.


How Many Servings Does Kale Chips Recipe Make?

Kale Chips makes 4 servings.


What Are The Ingredients For Kale Chips Recipe?

The ingredients for Kale Chips are:

1 bunch of kale
1 Tbs olive oil
salt


How Do I Make Kale Chips?

Here is how you make Kale Chips:

Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.Bake until the edges brown but are not burnt, 10 to 15 minutes.Makes 4 servings (1 WW point each - old system)Number of Servings: 4Recipe submitted by SparkPeople user CBRICKMA.


What's The Nutritional Info For Kale Chips?

The nutritional information for Kale Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,200.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.1 g

What Dietary Needs Does Kale Chips Meet?

The dietary needs meet for Kale Chips is Vegetarian


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