The recipe Salt and Vinegar Kale Chips

Made From Scratch Recipes

Salt and Vinegar Kale Chips recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Salt and Vinegar Kale Chips!

Salt and Vinegar Kale Chips

Salt and Vinegar Kale Chips Recipe
Salt and Vinegar Kale Chips

What Course Is Salt and Vinegar Kale Chips?

Salt and Vinegar Kale Chips is for Snack.


How Long Does Salt and Vinegar Kale Chips Recipe Take To Prepare?

Salt and Vinegar Kale Chips takes 5 minutes to prepare.


How Long Does Salt and Vinegar Kale Chips Recipe Take To Cook?

Salt and Vinegar Kale Chips takes 30 minutes to cook.


How Many Servings Does Salt and Vinegar Kale Chips Recipe Make?

Salt and Vinegar Kale Chips makes 4 servings.


What Are The Ingredients For Salt and Vinegar Kale Chips Recipe?

The ingredients for Salt and Vinegar Kale Chips are:

4 Cups Of Kale Chopped Into Chip Sized Pieces
100% Extra Virgin Olive Oil Cooking Spray
Apple Cider Vinegar
Salt


How Do I Make Salt and Vinegar Kale Chips?

Here is how you make Salt and Vinegar Kale Chips:

Preheat oven to 250 F. Take Kale and wash it then cut stems off and break leaves into chip sized pieces. Spray a baking sheet with cooking spray and place the kale on it. Spray the kale with cooking spray then drizzle vinegar and salt on top. Bake for 30 minutes.Serving Size: Makes 4 Servings Of Kale ChipsNumber of Servings: 4Recipe submitted by SparkPeople user JONI043089.


What's The Nutritional Info For Salt and Vinegar Kale Chips?

The nutritional information for Salt and Vinegar Kale Chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.7 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

What Dietary Needs Does Salt and Vinegar Kale Chips Meet?

The dietary needs meet for Salt and Vinegar Kale Chips is Gluten Free


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