The recipe Post Lift Lemon Lift

Made From Scratch Recipes

Post Lift Lemon Lift recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Post Lift Lemon Lift!

Post Lift Lemon Lift

Post Lift Lemon Lift Recipe
Post Lift Lemon Lift

For a great post-lift workout or for a no hassle snack, this ultra low fat reved up yogurt is quick, easy and convenient.

What Course Is Post Lift Lemon Lift?

Post Lift Lemon Lift is for Snack.


How Long Does Post Lift Lemon Lift Recipe Take To Prepare?

Post Lift Lemon Lift takes several minutes to prepare.


How Long Does Post Lift Lemon Lift Recipe Take To Cook?

Post Lift Lemon Lift takes several minutes to cook.


How Many Servings Does Post Lift Lemon Lift Recipe Make?

Post Lift Lemon Lift makes 1 servings.


What Are The Ingredients For Post Lift Lemon Lift Recipe?

The ingredients for Post Lift Lemon Lift are:

1 cup of fat free plain yogurt
1 scoop of soy protein isolate
1 packet of individual serving Crystal Light (Lemon-Lime or Lemon)


How Do I Make Post Lift Lemon Lift?

Here is how you make Post Lift Lemon Lift:

In a bowl or large glass, mix all the ingredients together. Because too much of the ingredients will stick to the inside, I suggest NOT using a blender. Number of Servings: 1Recipe submitted by SparkPeople user GREENTEAADDICT.


What's The Nutritional Info For Post Lift Lemon Lift?

The nutritional information for Post Lift Lemon Lift is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 174.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 33.9 g

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