Snack

Lemon-Kissed Cashew Flax Bars is for Snack.

Lemon-Kissed Cashew Flax Bars takes several minutes to prepare.

Lemon-Kissed Cashew Flax Bars takes several minutes to cook.

Lemon-Kissed Cashew Flax Bars makes 12 servings.

The ingredients for Lemon-Kissed Cashew Flax Bars are:

1 cup cashews
1/3 cup Flax Seeds
2 tbsp Lemon juice
1 Tbsp lemon zest
1 cup Dates (Sun Date California Pitted)

Here is how you make Lemon-Kissed Cashew Flax Bars:

Place the cashews in a food processor and process till ground up. Add the dates and flax seeds and pulse repeatedly. Then add the lemon juice and lemon zest. Process until the whole thing has formed a big, uniform, sticky ball. Put saran wrap over the bottom of a small baking dish and press the mixture down into it until it is even in thickness. Cover with another sheet of saran and freeze for at least 30 min. Cut into 12 bars. Wrap individually and store in fridge or freezer until ready to eat.Serving Size:?12 bars

The nutritional information for Lemon-Kissed Cashew Flax Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.8

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 5.5 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.7 g
• Protein: 3.2 g

The dietary needs meet for Lemon-Kissed Cashew Flax Bars is Sugar Free