The recipe Lemon garlic Hummas

Made From Scratch Recipes

Lemon garlic Hummas recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Lemon garlic Hummas!

Lemon garlic Hummas

Lemon garlic Hummas Recipe
Lemon garlic Hummas

I like mine tangy, because I can eat it by it self. No crackers, breakfast, snacks.

What Course Is Lemon garlic Hummas?

Lemon garlic Hummas is for Snack.


How Long Does Lemon garlic Hummas Recipe Take To Prepare?

Lemon garlic Hummas takes 2 minutes to prepare.


How Long Does Lemon garlic Hummas Recipe Take To Cook?

Lemon garlic Hummas takes 5 minutes to cook.


How Many Servings Does Lemon garlic Hummas Recipe Make?

Lemon garlic Hummas makes 4 servings.


What Are The Ingredients For Lemon garlic Hummas Recipe?

The ingredients for Lemon garlic Hummas are:

2 cup Chickpeas (garbanzo beans)
4 clove Garlic
6 tsp Lemon Juice 'Real Lemon' 100% juice
4 oz Tahini
1 serving Salt, Himalayan Pink & Coarse Sea, Pampered Chef 1/4 tsp (by PCHEFLORA)


How Do I Make Lemon garlic Hummas?

Here is how you make Lemon garlic Hummas:

open can of Garbanzo beans and only drain out have of the water. I put in my Ninja, and add the garlic, lemon fresh or real lemon, 4 oz of tahini, salt. Blend till smooth. Add more sea salt, lemon or garlic. So it tastes great to eat alone.Serving Size: 5@ 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user 2AND4HEALTH.


What's The Nutritional Info For Lemon garlic Hummas?

The nutritional information for Lemon garlic Hummas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.0
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 521.9 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.0 g

What Dietary Needs Does Lemon garlic Hummas Meet?

The dietary needs meet for Lemon garlic Hummas is Gluten Free


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