Snack

Jamie Eason's Lemon Protein Bars (Gluten-Free) is for Snack.

Jamie Eason's Lemon Protein Bars (Gluten-Free) takes 7 minutes to prepare.

Jamie Eason's Lemon Protein Bars (Gluten-Free) takes 23 minutes to cook.

Jamie Eason's Lemon Protein Bars (Gluten-Free) makes 15 servings.

The ingredients for Jamie Eason's Lemon Protein Bars (Gluten-Free) are:

# 1 cup Bob's Red Mill Gluten-Free baking mix
# 2 scoops vanilla whey protein
# 1/4 tsp salt
# 1/2 tsp baking soda
# 4 packets True Lemon
# 4 egg whites
# 1/2 cup Splenda, Truvia, or Ideal
# 8 oz baby food applesauce
# 4 oz water

Here is how you make Jamie Eason's Lemon Protein Bars (Gluten-Free):

# Mix Bob's Red Mill, vanilla whey protein, salt, baking soda and True Lemon, in large bowl.# Mix egg whites, Splenda, applesauce and water in a bowl.# Add wet ingredients to dry ingredients and mix together.# Spray 8x8 glass pyrex dish with non-stick butter spray.# Pour ingredients into dish.# Bake 23 minutes.Makes 16 squares, 2 squares per serving. Serving Size: 16 SquaresNumber of Servings: 15Recipe submitted by SparkPeople user ~*CONALD*~.

The nutritional information for Jamie Eason's Lemon Protein Bars (Gluten-Free) is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 51.7

• Total Fat: 0.5 g
• Cholesterol: 9.3 mg
• Sodium: 103.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.0 g
• Protein: 5.2 g

The dietary needs meet for Jamie Eason's Lemon Protein Bars (Gluten-Free) is Gluten Free