Snack

Low Carb Green Tea Lemon Protein Squares is for Snack.

Low Carb Green Tea Lemon Protein Squares takes 10 minutes to prepare.

Low Carb Green Tea Lemon Protein Squares takes 30 minutes to cook.

Low Carb Green Tea Lemon Protein Squares makes 6 servings.

The ingredients for Low Carb Green Tea Lemon Protein Squares are:

3 Egg Whites
8 ounces Soft Tofu
3 Scoops Vanilla Protein Powder
1 lemon juice and zest
1/4 Flax Milk
2 tbsp dried unsweetened coconut flakes
1 tbsp coconut flour
1 tbsp green tea powder

Here is how you make Low Carb Green Tea Lemon Protein Squares:

Using a food processor or mixer, blend all ingredients together for approximately 5 minutes until all tofu clumps are gone and mix is smooth.Spray a square baking pan (8x8) and bake at 350F for 30 minutes or until firm.Once cooled cut into 6 equal squaresServing Size:?Makes 6 Squares

The nutritional information for Low Carb Green Tea Lemon Protein Squares is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.6

• Total Fat: 3.4 g
• Cholesterol: 5.5 mg
• Sodium: 92.9 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.2 g
• Protein: 17.4 g

The dietary needs meet for Low Carb Green Tea Lemon Protein Squares is Low Carb