The recipe Barbecue Lentil Crunchies
Barbecue Lentil Crunchies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Barbecue Lentil Crunchies!
Barbecue Lentil Crunchies
- What Course Is Barbecue Lentil Crunchies?
- How Long Does Barbecue Lentil Crunchies Recipe Take To Prepare?
- How Long Does Barbecue Lentil Crunchies Recipe Take To Cook?
- How Many Servings Does Barbecue Lentil Crunchies Recipe Make?
- What Are The Ingredients For Barbecue Lentil Crunchies Recipe?
- How Do I Make Barbecue Lentil Crunchies?
- What's The Nutritional Info For Barbecue Lentil Crunchies?
- What Type Of Cuisine Is Barbecue Lentil Crunchies?
- What Dietary Needs Does Barbecue Lentil Crunchies Meet?
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This recipe is based on the recipe at 28cooks (http://28cooks.blogspot.com/2006/01/lentil-crunchies-typically-when-i-cook.html). I've switched the spices to give more of a barbecue flavor. This snack packs a nice punch of fiber and protein, perfect for a hike or day at the park. You can also use left over lentils and skip the boiling step. What Course Is Barbecue Lentil Crunchies?Barbecue Lentil Crunchies is for Snack. How Long Does Barbecue Lentil Crunchies Recipe Take To Prepare?Barbecue Lentil Crunchies takes several minutes to prepare. How Long Does Barbecue Lentil Crunchies Recipe Take To Cook?Barbecue Lentil Crunchies takes several minutes to cook. How Many Servings Does Barbecue Lentil Crunchies Recipe Make?Barbecue Lentil Crunchies makes 2 servings. What Are The Ingredients For Barbecue Lentil Crunchies Recipe?The ingredients for Barbecue Lentil Crunchies are: 1 c dry lentils (not red)1 quart water Cooking spray of your choice (I used pam) 1/4 tsp onion powder 1/4 tsp ground cumin 1/4 tsp garlic powder 1/8 tsp cayenne pepper 1/2 tsp brown sugar How Do I Make Barbecue Lentil Crunchies?Here is how you make Barbecue Lentil Crunchies: makes 2 1/2-cup servings.Place water and lentils in a saucepan. Bring to a boil, cover, remove from heat, and let sit for 15 minutes. Drain and spread out on paper towels to dry. (I let mine sit for about 45 minutes) Preheat oven to 425*F. Line a cookie sheet with foil. Spray well with cooking spray. Spread out lentils on sheet and give them a light coating of cooking spray. Bake for 15-20 minutes, until crisp, stirring often. Combine seasonings and toss with hot lentils. Cool and store in a airtight container.Number of Servings: 2Recipe submitted by SparkPeople user RADIOACTIVEGAN.What's The Nutritional Info For Barbecue Lentil Crunchies?The nutritional information for Barbecue Lentil Crunchies is:
What Dietary Needs Does Barbecue Lentil Crunchies Meet?The dietary needs meet for Barbecue Lentil Crunchies is Vegan |
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