Snack

Maple Syrup Spiced Nuts is for Snack.

Maple Syrup Spiced Nuts takes 10 minutes to prepare.

Maple Syrup Spiced Nuts takes 30 minutes to cook.

Maple Syrup Spiced Nuts makes 16 servings.

The ingredients for Maple Syrup Spiced Nuts are:

4 cups raw nuts (any combo of cashews, almonds, walnuts)
1/2 c. pure maple syrup
1/4 c. honey
pat of butter
1 tsp. salt
1 tsp. black pepper
1 tsp cayenne
1 tsp. vanilla extract (pure)
1/2 tsp. cinnamon
dash or two of chili powder if you like the zip.

Here is how you make Maple Syrup Spiced Nuts:

Preheat oven 350. Place nuts on parchment in single layer, roast for 8-10 min. Cool. After cooling, place one cup of nuts in food processer and coarsely chop - should have a mix of ground and chopped nuts. In large skillet, heat syrups, honey, butter, and spices until honey is liquid. Mix in all nut products and stir completely. Spread onto parchment paper on large cookie pan, and place in oven for about 8 - 10. Do not overcook. Serving Size: makes 16 servings (palm size)Number of Servings: 16Recipe submitted by SparkPeople user OOOMAC.

The nutritional information for Maple Syrup Spiced Nuts is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 263.9

• Total Fat: 20.0 g
• Cholesterol: 0.9 mg
• Sodium: 145.2 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.9 g
• Protein: 5.5 g