Snack

Bravelute's Trail Mix is for Snack.

Bravelute's Trail Mix takes 20 minutes to prepare.

Bravelute's Trail Mix takes several minutes to cook.

Bravelute's Trail Mix makes 18 servings.

The ingredients for Bravelute's Trail Mix are:

1/4 c. (1 serving) Trader Joe's Dried Cranberries
1 serving (1/2 bag) freeze dried Banana Slices (or strawberry slices)
2 ounces almonds (I like sliced because each package gets some)
2 ounces salted sunflower seeds
2 servings chatfield's Carob chips (4 Tbsp total)
2 servings Shredded Wheat 'n Bran Cereal (2.5 c. total)
2 oz. Deluxe Mixed Nuts
2 servings (2 c. total) Bear Naked Fit Autumn Blend Cereal
1/2 c. TJ golden raisins
1 T cinnamon powder

Here is how you make Bravelute's Trail Mix:

Mix all together and periodically as you pack up into snack size ziploc bags. I grab a handful, place in ziploc shack bag and place on digital scale and make slight adjustments at that time. I usually get 18, one ounce servings.Serving Size: About 1 ounce per servingNumber of Servings: 18Recipe submitted by SparkPeople user BRAVELUTE.

The nutritional information for Bravelute's Trail Mix is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 139.7

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 35.7 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 3.4 g
• Protein: 3.4 g

The dietary needs meet for Bravelute's Trail Mix is Vegetarian