Snack

Bob's Kashi Trail Mix is for Snack.

Bob's Kashi Trail Mix takes 10 minutes to prepare.

Bob's Kashi Trail Mix takes several minutes to cook.

Bob's Kashi Trail Mix makes 10 servings.

The ingredients for Bob's Kashi Trail Mix are:

Package cashews 1.5 oz
Package Ranch Corn Nuts 1.7 oz
Kashi go lean cereal 1 cup
Wasabi peas 1/3 cup
Total 2.5 cups volume 1 serv = 1/4 cup

Here is how you make Bob's Kashi Trail Mix:

Serving Size: 1/4 cup Apx 70 cal.Number of Servings: 10Recipe submitted by SparkPeople user BOB_THEBOWLER.

The nutritional information for Bob's Kashi Trail Mix is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 67.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 45.5 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.4 g
• Protein: 2.7 g