Snack

Tedi's Trail Mix is for Snack.

Tedi's Trail Mix takes several minutes to prepare.

Tedi's Trail Mix takes several minutes to cook.

Tedi's Trail Mix makes 10 servings.

The ingredients for Tedi's Trail Mix are:

4 serving Kashi GoLEAN Crunch cereal (3/4 cup)
1 cup, chopped Walnuts
0.5 cup, pitted, chopped Dates
0.5 cup, halves Apricots, dried

Here is how you make Tedi's Trail Mix:

Mix all ingredients together. Serving Size: 1/2 cupNumber of Servings: 10Recipe submitted by SparkPeople user TEDIBEAR2.

The nutritional information for Tedi's Trail Mix is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 195.1

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 41.1 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 5.2 g
• Protein: 5.9 g