Snack

Heart Healthy Pecan Snack Mix is for Snack.

Heart Healthy Pecan Snack Mix takes 5 minutes to prepare.

Heart Healthy Pecan Snack Mix takes 25 minutes to cook.

Heart Healthy Pecan Snack Mix makes 16 servings.

The ingredients for Heart Healthy Pecan Snack Mix are:

5 c. wheat cereal squares
1? c. unsalted pretzels
1 cup pecan halves or pieces
1/3 c. unsalted butter (melted)
1 T dried parsley flakes
1 t. dried thyme (crushed)
? t. celery salt
? t. onion powder

Here is how you make Heart Healthy Pecan Snack Mix:

Preheat oven to 325 degrees. Combine cereal, pretzels and pecans in a 13x9x2? baking pan. In a bowl, stir melted butter and remaining ingredients together. Pour over cereal mixture, tossing gently until well coated. Bake at 325 degrees for 25 minutes, stirring once or twice. Spread in a large shallow pan or on foil to cool before serving.Serving Size: Makes 16 1/2-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user MEG2002US.

The nutritional information for Heart Healthy Pecan Snack Mix is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 186.8

• Total Fat: 10.1 g
• Cholesterol: 10.9 mg
• Sodium: 452.6 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.0 g
• Protein: 3.2 g